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1 (604) 809-5848

Online lCBC Counselling for Victoria.

ICBC Counselling from the comfort of your own home.

Struggling with anxiety after a car accident?
Our expert therapists use proven techniques to help you heal and move forward. Get the support you need.

Get in touch with us now for your free and confidential consultation.

From Trauma to Triumph: Rewrite Your Story

Robert Miles, RCC, Clinic Director
Lighthouse Counselling

At Lighthouse Counselling, our groundbreaking clinical techniques have helped over 2,000 clients reclaim their lives with 95% experiencing immediate relief within their first two sessions.

We're proud to be trusted by over 200 rehab and medical clinics, and our accident trauma therapy is fully covered by ICBC. We are one of Vancouver's first and most respected ICBC counselling clinics.

We understand the profound impact a car accident can have. We've seen how traditional therapy often leaves accident survivors feeling isolated and distressed. We also recognize that the recovery process after a car accident can feel overwhelming in itself.

We're committed to providing post-accident recovery that's not only easily accessible but also tailored to your individual needs, using the most effective treatments available.

At Lighthouse, we transform trauma into resilience and wholeness.

My name is Robert Miles, and I founded Lighthouse to help people like you recover from the emotional and psychological effects of a car accident. Join the thousands who have found relief and support with us.

ICBC Counselling has never been more accessible.
95%
Of our clients experience relief within just 2 sessions.
ICBC Direct Billing
No hidden fees so you can focus on your recovery.
No Waitlist
In most instances you can see a therapist within 1 week of your consultation.
Free Consultation
To learn more about our service. Contact us today, it's completely confidential.
2000+
MVA victims have successfully recovered with our support.
200+
Medical and rehabilitation specialists trust and refer their patients to us.

ICBC Counselling has never been more accessible.

95%
Of our clients experience relief within just 2 sessions.
ICBC Direct Billing
Absolutely no hidden fees so you can focus on your recovery.
No Waitlist
In most instances you can see a therapist within 1 week of your consultation.
Free Consultation
Want to learn more about our service? Contact us today.
2000+
MVA victims have successfully recovered with our support.
200+
Medical and rehabilitation specialists trust and refer their patients to us.

Post-car accident therapy like no other.

Many counseling services merely manage anxiety's symptoms. Our car accident therapy digs deeper, addressing the root causes to empower you beyond coping. Thrive through lasting transformation – schedule your consultation now.

Overcome your experience: Our post-car accident therapy provides a safe space, free from judgment, where we validate your experiences and help you overcome the shame and isolation that can follow such a traumatic event, setting the stage for healing.
Anxiety alleviating strategies that work: We equip you with practical tools and techniques to manage the immediate symptoms of post car accident distress, such as flashbacks, nightmares, anxiety, and emotional overwhelm.
Proven Psychotherapeutic Tools: Our approach to treating post car accident distress uses proven therapies like EMDR, OEI, CBT, and SE to address the root causes of trauma, providing lasting relief and growth.
Somatic Experiencing aims to help us release this trapped energy and restore our nervous system's balance and resilience.It does so by using a "bottom-up" approach, which means that it starts with the body sensations and works its way up to the thoughts and emotions.

By bringing awareness to our bodily sensations, we can gradually access and process the traumatic memories that are stored in our body, and discharge the excess energy that keeps us stuck in a state of distress.
Observed and Experiential Integration  a type of therapy that helps people process traumatic events from their past. OEI uses the visual pathways of the brain to integrate both hemispheres, which results in a reduction of anxiety and trauma symptoms.

OEI works by detecting and removing "emotional slivers" from the eyes, which are traces of unresolved trauma that affect how we see ourselves and the world.The therapist guides the client to cover or uncover one eye at a time, while following the therapist's finger movements with their eyes.

This stimulates the brain to process the traumatic memories and emotions in a safe and controlled way. OEI can help with a variety of issues, such as PTSD, phobias, depression, sexual assault, childhood abuse, eating disorders, negative self-talk, abusive relationships, and low self-worth.
Cognitive behavioral therapy is a practical approach that helps individuals identify and change unhelpful thoughts and behaviors. After a car accident, CBT equips you with tools to manage anxiety, cope with trauma, reduce avoidance, and improve your mood. By actively engaging in CBT, you can regain confidence, reduce emotional distress, and ultimately improve your overall well-being.
Eye Movement Desensitization & Reprocessing is supported by overwhelming research and our first-hand observations of clients successfully overcoming trauma validate EMDR as one of the most effective psychotherapies available today. Studies consistently show EMDR effectively treats a wide range of trauma-related conditions, including PTSD, anxiety, depression, and phobias.

By using bilateral stimulation, such as eye movements or tapping, EMDR unlocks the brain's natural ability to reprocess distressing memories, reducing their emotional intensity and allowing for a sense of relief and empowerment.

Our Trauma Therapists Will Help Heal.

Car accident related trauma can leave deep scars, affecting your mind, body, and spirit. You don't have to navigate the aftermath alone. Trauma therapy offers a safe and supportive space to process your experiences, heal from the pain, and rebuild a fulfilling life.

At Lighthouse Counselling, we believe that healing is possible. We're here to guide you towards recovery and help you reclaim your life.

Reach out today to schedule a consultation and take the first step.

Remember, you are not alone. Our compassionate therapists are here to support you every step of the way.

Process and Heal: Gently explore and understand your post-accident trauma in a safe environment. Learn coping mechanisms to manage triggers and flashbacks.
Reduce Symptoms: Address anxiety, depression, nightmares, and other challenges associated with trauma.
Regain Control:  Empower yourself to move beyond the past and create a brighter future. Develop resilience and self-compassion.
Improve Relationships: Enhance your ability to connect with others and build healthy, trusting relationships.
Increase Self-Worth: Rediscover your strength and value. Cultivate a positive sense of self.
Somatic Experiencing aims to help us release this trapped energy and restore our nervous system's balance and resilience.It does so by using a "bottom-up" approach, which means that it starts with the body sensations and works its way up to the thoughts and emotions.

By bringing awareness to our bodily sensations, we can gradually access and process the traumatic memories that are stored in our body, and discharge the excess energy that keeps us stuck in a state of distress.
Observed and Experiential Integration  a type of therapy that helps people process traumatic events from their past. OEI uses the visual pathways of the brain to integrate both hemispheres, which results in a reduction of anxiety and trauma symptoms.

OEI works by detecting and removing "emotional slivers" from the eyes, which are traces of unresolved trauma that affect how we see ourselves and the world.The therapist guides the client to cover or uncover one eye at a time, while following the therapist's finger movements with their eyes.

This stimulates the brain to process the traumatic memories and emotions in a safe and controlled way. OEI can help with a variety of issues, such as PTSD, phobias, depression, sexual assault, childhood abuse, eating disorders, negative self-talk, abusive relationships, and low self-worth.
Cognitive behavioral therapy is a practical approach that helps individuals identify and change unhelpful thoughts and behaviors. After a car accident, CBT equips you with tools to manage anxiety, cope with trauma, reduce avoidance, and improve your mood. By actively engaging in CBT, you can regain confidence, reduce emotional distress, and ultimately improve your overall well-being.
Eye Movement Desensitization & Reprocessing is supported by overwhelming research and our first-hand observations of clients successfully overcoming trauma validate EMDR as one of the most effective psychotherapies available today. Studies consistently show EMDR effectively treats a wide range of trauma-related conditions, including PTSD, anxiety, depression, and phobias.

By using bilateral stimulation, such as eye movements or tapping, EMDR unlocks the brain's natural ability to reprocess distressing memories, reducing their emotional intensity and allowing for a sense of relief and empowerment.
"Their professionalism, knowledge, commitment, and unwavering support have provided me with the confidence to see the light beyond my recovery."
~Jeremy Pratt
Somatic Experiencing aims to help us release this trapped energy and restore our nervous system's balance and resilience.It does so by using a "bottom-up" approach, which means that it starts with the body sensations and works its way up to the thoughts and emotions.

By bringing awareness to our bodily sensations, we can gradually access and process the traumatic memories that are stored in our body, and discharge the excess energy that keeps us stuck in a state of distress.
Observed and Experiential Integration  a type of therapy that helps people process traumatic events from their past. OEI uses the visual pathways of the brain to integrate both hemispheres, which results in a reduction of anxiety and trauma symptoms.

OEI works by detecting and removing "emotional slivers" from the eyes, which are traces of unresolved trauma that affect how we see ourselves and the world.The therapist guides the client to cover or uncover one eye at a time, while following the therapist's finger movements with their eyes.

This stimulates the brain to process the traumatic memories and emotions in a safe and controlled way. OEI can help with a variety of issues, such as PTSD, phobias, depression, sexual assault, childhood abuse, eating disorders, negative self-talk, abusive relationships, and low self-worth.
Cognitive behavioral therapy is a practical approach that helps individuals identify and change unhelpful thoughts and behaviors. After a car accident, CBT equips you with tools to manage anxiety, cope with trauma, reduce avoidance, and improve your mood. By actively engaging in CBT, you can regain confidence, reduce emotional distress, and ultimately improve your overall well-being.
Eye Movement Desensitization & Reprocessing is supported by overwhelming research and our first-hand observations of clients successfully overcoming trauma validate EMDR as one of the most effective psychotherapies available today. Studies consistently show EMDR effectively treats a wide range of trauma-related conditions, including PTSD, anxiety, depression, and phobias.

By using bilateral stimulation, such as eye movements or tapping, EMDR unlocks the brain's natural ability to reprocess distressing memories, reducing their emotional intensity and allowing for a sense of relief and empowerment.

A car accident can leave you feeling powerless and alone.

A car or pedestrian-related accident can turn your world upside down, leaving you feeling powerless and alone.

Unlike physical injuries, the psychological wounds of post car accident trauma are often hidden. This invisibility can breed a sense of isolation, shame, and helplessness in those who suffer.

If you're experiencing any of the following post car accident symptoms, ICBC counselling can help:
  • Feeling on edge or hypervigilant for no apparent reason..
  • A sense of dread, followed by intense anxiety or panic
  • Frequent disturbing flashbacks, dreams, or imagined unpleasant future situations
  • Avoiding anything that triggers reminders of the car accident,
  • Being easily startled or constantly on edge.
  • A general sense of feeling uneasy.
  • Overwhelmed, struggling to deal with life's daily demands.

Your Body Remembers: Common Physical Trauma Responses

Get Relief Today with Your FREE Consultation.

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Your Body Remembers: Common Physical Trauma Responses


Is your body holding onto the pain of post car accident trauma? You're not alone. Many people experience physical symptoms like chronic pain, fatigue, digestive issues, or sleep problems after a motor vehicle accident. These are not just 'in your head' – they are real, valid responses to what your body has endured.

(Tap on a symptom to learn more)

Headaches & Migraines

  • Being triggered to distressful memories can cause the muscles in the head to constrict, thereby resulting in headaches and migraines
  • Somatic tension can also lead to concussion specific migraines, often described as a tightening pressure, or 'ring' around the head.

Constricted or tight throat

  • Being triggered to distressful memories can cause the muscles in the head to constrict, thereby resulting in headaches and migraines
  • Somatic tension can also lead to concussion specific migraines, often described as a tightening pressure, or 'ring' around the head.

Nausea or upset stomach

  • Being triggered to distressful memories can cause the muscles in the head to constrict, thereby resulting in headaches and migraines
  • Somatic tension can also lead to concussion specific migraines, often described as a tightening pressure, or 'ring' around the head.

Numbing or tingling sensation

  • Being triggered to distressful memories can cause the muscles in the head to constrict, thereby resulting in headaches and migraines
  • Somatic tension can also lead to concussion specific migraines, often described as a tightening pressure, or 'ring' around the head.

Increased bodily tension

  • Being triggered to distressful memories can cause the muscles in the head to constrict, thereby resulting in headaches and migraines
  • Somatic tension can also lead to concussion specific migraines, often described as a tightening pressure, or 'ring' around the head.

Numbing or tingling sensation

  • Being triggered to distressful memories can cause the muscles in the head to constrict, thereby resulting in headaches and migraines
  • Somatic tension can also lead to concussion specific migraines, often described as a tightening pressure, or 'ring' around the head.
— Testimonials

Hear what our clients say

We empower our clients to heal themselves.

“Since my car accident in 2016 I had suffered from complex physical pain. My concussion left me feeling sad, anxious, and lost for the last 4 years of my life.

They helped me through the intense mood swings. Their professionalism, knowledge, commitment, and unwavering support have provided me with the confidence to see the light beyond my recovery. Words will never be able fully express my appreciation.”

Jeremy Pratt
Former Lighthouse Client

“Excellent therapists! Actively listen and provide practical solutions to address concerns rather than suggestions from textbooks. They genuinely care about their patients!I experienced tremendous growth in my 5 months with the service. Moreover, I see great breakthroughs and tips to learn and grow as a person.

The therapists are positive and supportive which allow myself to view things in different perspectives.

They are so validating and reaffirming of my emotions. I feel heard and understood during our sessions. I am extremely grateful how much patience they have for me. Lighthouse Counselling is highly recommended for those who are seeking mental health professionals! They are the spa for your mind! I would rate 100 stars but Google only allows 5.”

Daphne Cheng
Former Lighthouse Client

“My experience with Robert was very good. I was in a car accident and was having some rather heavy anxiety attacks after while driving. I found Robert to be very professional, empathetic and friendly And I felt very comfortable talking with him about my fears.

We were having face to face sessions as well as with FaceTime when my work schedule was not allowing me to meet up. I learnt how to control and understand my anxieties. Robert was teaching me techniques that I could use by myself when I was feeling anxious.”

Babak Konsori
Former Lighthouse Client
Read more client success stories.

Hear what some of our clients are saying.

We help our clients...

Overcome
challenges.
Discover
inner resources.
Enhance
connections
Nurture relationships.
Restore
meaning in life.

We empower our clients to heal themselves.

Ready for more than just talking about your trauma?

Our therapists use a comprehensive approach that gets to the root of your pain and empowers you to heal. We'll work together to build resilience, manage triggers, and create a life that feels safe and fulfilling.

Trauma's scars run deeper than words alone can heal. We understand that talking about your pain isn't enough—it's about feeling, processing, and ultimately transforming those trapped emotions.  

Our approach targets the roots of your trauma, not just the surface symptoms, so you can truly break free. Reclaiming a sense of control and rebuilding a fulfilling life is within reach.

Ready for real change?

Take the first step towards reclaiming your life. Help is a click away.

FAQs

Who is eligible for free counselling through ICBC?

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Anyone involved in a motor vehicle accident in British Columbia, regardless of fault, may be eligible for free counselling through ICBC. This includes drivers, passengers, cyclists, pedestrians, and witnesses.

How do I know if I could benefit from ICBC counselling?

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ICBC covers up to 12 counselling sessions for individuals involved in a motor vehicle accident. In some cases, additional sessions may be approved if deemed necessary for recovery.

How many counselling sessions are covered by ICBC?

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ICBC covers up to 12 counselling sessions for individuals involved in a motor vehicle accident. In some cases, additional sessions may be approved if deemed necessary for recovery.

Can I discuss other things besides my accident?

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Recovering from a car accident can be challenging, and it's not uncommon for other stressors in your life to become more noticeable or even feel amplified during this time. If these stressors are affecting your recovery, we're here to help you address them. Our therapy can support you in managing these challenges, so you can focus on healing and regaining your well-being.

Are there any out-of-pocket expenses for counselling?

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No, there are no out-of-pocket expenses for counselling covered by ICBC. All costs are covered through your insurance claim.

Helping car accident victims overcome their trauma since 2018.

Locations

We have locations within Vancouver and Burnaby to serve you. In addition, we offer online sessions to provide greater flexibility to your schedule.

Vancouver

(near Boundary) 
300-3665 Kingsway, Vancouver, BC

How we can help you

Vancouver

200-1892 W Broadway,
Vancouver, BC

How we can help you

Burnaby

(by Metrotown)
201-5050 Kingsway, Burnaby, BC

How we can help you