Call or text us at
(604) 809-5848
(604) 809-5848
Vancouver Trauma Therapy to help you get back to normal. Trusted for more than 8 years by over 2000 trauma survivors.
Got questions? We're here to help you.
1 (604) 809-5848
Call, or text us and talk to a real therapist.
Are you struggling with the effects of a traumatic experience?
Eye Movement Desensitization and Reprocessing (EMDR) is a proven, effective therapy for trauma. It works by helping your brain process traumatic memories, reducing their emotional impact.
EMDR therapy uses bilateral stimulation (like eye movements or tapping) to activate the brain's natural healing processes. It's like a reset button for your nervous system, allowing you to release trapped emotions and create new, healthier associations.
Think of your brain as a filing cabinet. Traumatic experiences can get stuck in a disorganized way, making it difficult to access them and process them effectively.
EMDR therapy helps to reorganize these memories, filing them away in a more accessible and less emotionally charged way. This allows you to move forward with your life without being haunted by the past.
Our experienced EMDR therapists create a safe and supportive space for you to explore your trauma. We'll guide you through the process, tailoring the therapy to your unique needs and goals.
Break free from the grip of trauma and experience lasting emotional healing with EMDR therapy. Backed by decades of research and countless success stories, EMDR is a powerful tool for unlocking your inner resilience and healing from past wounds. It allows you to gently process disturbing experiences and find lasting peace.
Overwhelming research supports EMDR's effectiveness, making it one of the most validated psychotherapies available today. Studies consistently show its ability to treat a wide range of trauma-related conditions, including PTSD, anxiety, depression, and phobias.
EMDR has consistently shown significant reductions in PTSD symptoms, often achieving faster and more lasting results than traditional talk therapy.
Multiple studies indicate that 84-90% of people with single-trauma PTSD no longer qualify for a PTSD diagnosis after only three 90-minute EMDR sessions.
https://www.emdrhap.org/content/what-is-emdr/
At Lighthouse Trauma Counselling we prioritize your safety and well-being above all else. Our certified EMDR therapists are committed to providing a supportive and empowering environment where you can heal and thrive.
Trauma shatters our sense of safety, leaving us feeling vulnerable, isolated, and powerless. It disrupts our trust in the world and in ourselves, making us question our own strength and resilience.
Unlike physical injuries, the wounds of psychological trauma and post-traumatic stress disorder (PTSD) are often hidden. This invisibility can breed a sense of isolation, shame, and helplessness in those who suffer.
If you're experiencing any of the following trauma/ptsd symptoms, EMDR therapy can help:
If you are ready to find normalcy in your life once again, complete the form below with your preferred method of contact.
We will connect you with a Lighthouse Therapist and start your recovery today!
Is your body holding onto the pain of trauma? You're not alone.
Many people experience physical symptoms like chronic pain, fatigue, digestive issues, or sleep problems after a traumatic event. These are not just 'in your head' – they are real, valid responses to what your body has endured.
(Tap on a symptom to learn more)
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Ready for more than just talking about your trauma? Our therapists use a comprehensive approach that gets to the root of your pain and empowers you to heal. We'll work together to build resilience, manage triggers, and create a life that feels safe and fulfilling.
Trauma's scars run deeper than words alone can heal. We understand that talking about your pain isn't enough—it's about feeling, processing, and ultimately transforming those trapped emotions.
Our approach targets the roots of your trauma, not just the surface symptoms, so you can truly break free. We don't just talk about change, we get you there.
Reclaiming a sense of control and rebuilding a fulfilling life is within reach.
Help is a click away.
“Since my car accident in 2016 I had suffered from complex physical pain. My concussion left me feeling sad, anxious, and lost for the last 4 years of my life.
They helped me through the intense mood swings. Their professionalism, knowledge, commitment, and unwavering support have provided me with the confidence to see the light beyond my recovery. Words will never be able fully express my appreciation.”
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